“There is more for me than this.”
You’re not broken, you’re awakening.
Your body is asking to be heard.
Your spirit is asking to be remembered.
All that’s left… is to say yes!
“There is more for me than this.”
You’re not broken, you’re awakening.
Your body is asking to be heard.
Your spirit is asking to be remembered.
All that’s left… is to say yes!


Real healing. Real transformation. Real lives changed.
"Internal power switch turn back on."
Before working with Liz, I felt heavy, overwhelmed, and disconnected. During our session, something finally let go. My body connected deeply with my spirit, and I felt my internal power switch turn back on.
"This wasn’t healing — it was a rebirth."
Breathwork with Lizbeth gave me a rebirth. I came in disconnected and buried under trauma — and I left feeling powerful and whole. I stepped into the woman and mother I always knew I could be.
"This was a life-changing moment in my soul's journey."
I was broken and at rock bottom when Liz offered me breathwork. That session changed everything. Safety, trust, and a motherly love I didn't know I needed. Liz helped me find myself again.
"Liz is the Breathwork Queen — pure transformation."
I was a mess — carrying years of trauma and self-doubt. Liz's session changed everything. She guided me back to my power and clarity. I left feeling lighter and connected to my badass self.
A personalized transformational journey designed to release trauma, activate your inner medicine, and guide you back into full embodied power.
Begin Your Rebirth
A high-touch, multidimensional mentorship experience for the woman ready to rise, transform her identity, and step into her highest expression.
Explore Coaching
Six-night, seven-day immersive portals for deep remembrance, soul renewal, and life-changing breakthroughs in luxurious, sacred destinations.
Enter the Sanctuary
Live online or in-person transformational workshops designed to support healing, awakening, and connection within powerful group spaces.
Join the Experience
Trauma-informed breathwork and energetic regulation sessions designed to reduce burnout, increase resilience, and support workplace wellbeing.
Inquire for CorporateReal healing. Real transformation. Real lives changed.
Six nights. Seven days. One life-changing rebirth.
A luxury immersion in the heart of the Costa Rican mountains, designed for the soul ready to awaken, release, and rise.
Here’s what awaits you inside this transformational portal:
A breathtaking sanctuary tucked in nature’s arms
A private luxury retreat space where the land itself activates you.
Gourmet plant-based meals
Crafted intentionally to support energetic awakening, deep embodiment, and cellular renewal.
An intimate group of 20
A container intentionally curated for safety, depth, sisterhood/brotherhood, and soul-level connection.
Sacred ceremonies, energetic activations & deep integration
Nights under the stars, fire rituals, breathwork journeys, and womb/soul remembrance.
March 22–28, 2026
A week aligned with cosmic energy, seasonal rebirth, and your next evolution.
Six nights. Seven days. One life-changing rebirth.
A luxury immersion in the heart of the Costa Rican mountains, designed for the soul ready to awaken, release, and rise.
Here’s what awaits you inside this transformational portal:
A breathtaking sanctuary tucked in nature’s arms
A private luxury retreat space where the land itself activates you.
Gourmet plant-based meals
Crafted intentionally to support energetic awakening, deep embodiment, and cellular renewal.
An intimate group of 20
A container intentionally curated for safety, depth, sisterhood/brotherhood, and soul-level connection.
Sacred ceremonies, energetic activations & deep integration
Nights under the stars, fire rituals, breathwork journeys, and womb/soul remembrance.
March 22–28, 2026
A week aligned with cosmic energy, seasonal rebirth, and your next evolution.
You’ve tried the talk therapy, the journaling, the mindset work, yet something in your body still feels frozen, heavy, or unheard.
You crave deeper connection, purpose, and soul remembrance, a life where your body finally feels like home again.
You’re ready to release trauma, break generational patterns, and rise into the version of yourself you know exists beneath the pain.
You are a mother, healer, healthcare professional, leader, seeker, or sensitive soul who gives so much… and is finally ready to receive.
No matter where you come from or what you carry, your healing is sacred.
Your story is welcome here.
You belong in this work.
You’ve tried the talk therapy, the journaling, the mindset work, yet something in your body still feels frozen, heavy, or unheard.
You crave deeper connection, purpose, and soul remembrance, a life where your body finally feels like home again.
You’re ready to release trauma, break generational patterns, and rise into the version of yourself you know exists beneath the pain.
You are a mother, healer, healthcare professional, leader, seeker, or sensitive soul who gives so much… and is finally ready to receive.
No matter where you come from or what you carry, your healing is sacred.
Your story is welcome here.
You belong in this work.
COPYRIGHT © 2026 Luminous Liz. ALL RIGHTS RESERVED.
COPYRIGHT © 2026 Luminous Liz. ALL RIGHTS RESERVED.